It looks very similar to regular therapy but from the comfiest spots of your own space.

I offer in person sessions on Sundays and for EMDR intensives.

While I am not in network with any insurance panels, I can provide superbills upon request.

If we determine we’re a good fit during the consultation call, then we will schedule our first session, called an “intake session” which is fancy way of saying a "get to know you" session.

Before we meet for the intake session, I’ll ask you to fill out some paperwork that will help me get to know more about you.

Short answer: it depends!

Longer answer: I meet with the majority of my clients weekly or every-other-week. I recommend when possible that we meet weekly for at least the first 4 weeks to help establish a good foundation. That being said, we'll chat about how often sessions should happen to match what works best for you. And as we go along, we'll keep checking in to make sure it's still working for you and your needs.

When it comes to how long you'll be in therapy, it's all about what works best for YOU. Some clients are here to create a long-term therapeutic relationship and others might prefer a more short-term approach.

I see teens 13+ and adult individual clients.